MMA stands for mixed martial arts. There are several arts that contribute to MMA such as BJJ, Boxing, Thai, Karate and Wrestling. Although any martial art or fighting discipline can be utilized, MMA was specifically ...

Wrestling is a form of combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two (occasionally ...

Our Kid’s class uses all the fundamentals of BJJ, however it is broken down to be understood by our younger generation. The class consists of physical activities and different drills to exercise their whole body ...

Brazilian Jiu-Jitsu is as a combination of Judo and Japanese Jiu-Jitsu that was created by Helio and Carlos Gracie. In the 1930’s it ultimately became known as Brazilian Jiu-Jitsu. Because of his small stature, Helio ...

Various forms of kickboxing have long been practiced throughout Southeast Asia. Based on Chinese and Indian martial arts,[7] practitioners claim that these systems can be traced back to a thousand years. In the case of ...