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Connecticut's Newest and Fastest Growing Fitness and MMA Training Center
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dan-lawson

Dan Lawson

A lifelong resident of Middletown, Dan Lawson has been an athlete since childhood. He began his coaching career in 2006 at his alma mater, Xavier High School, with the freshmen lacrosse team. In 2009 he discovered Brazilian Jiu-Jitsu which would, ultimately, bring about the biggest transformation in his life, both personally and professionally. Not only did he find a passion for his first combat sport, he found a second family with DCNU, as well as a potential career path.

Today, after 3 and half years of training, Dan holds the rank of four-stripe blue belt under Danilo Cherman. He has competed in numerous tournaments throughout the northeast, including NAGA, Grapplers Quest, IBJJF, and the Abu Dhabi Pro-Trials. Dan is a Big Apple Open gold medalist, a two-time New England Open Champion, and a NAGA and Grapplers Quest bronze medalist. He hopes to continue his training under Danilo for many years and also hopes to make BJJ his life’s work by running his own academy someday.

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What is The Cage?

The Cage is a brand new fitness center and mixed martial arts training facility located in beautiful Rocky Hills, Connecticut. Our state-of-the-art facility has over 14,000 square feet of space, tons of equipment and a fantastic staff waiting to answer your questions and help you get in the best shape of your life.

Stop on in and check us out — we’ve got a free 3-day pass waiting for you when you do. We’d love to meet you and show you how to benefit from our awesome new gym, right in your very own back yard!

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