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jennifer-carras

Jennifer Carras

It was in college where Jen was introduced to Pilates, practicing several times a week to improve her core strength after injuring her back in a car accident. In addition to regular Mat practice Jen added reformer (Pilates on an apparatus) to her schedule and fell in love with the technique and her passion for Pilates took her in a new direction. Last October Jen began her journey teacher training journey. Currently, she is certified in Anatomy, Mat and Reformer 1 & Reformer 2. This really has improved Jen’s own practice as well as her knowledge of the technique, a technique that is so precise and so concentrated that its results can be felt in every (physical) aspect of a person’s life. Jens passion for Pilates continues to grow especially when she sees the quality it brings to her clients life!

Jen holds a BS in Marketing from Philadelphia University and works for Aetna as an IT Business Analyst, she teaches Monday and Thursday evenings.

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What is The Cage?

The Cage is a brand new fitness center and mixed martial arts training facility located in beautiful Rocky Hills, Connecticut. Our state-of-the-art facility has over 14,000 square feet of space, tons of equipment and a fantastic staff waiting to answer your questions and help you get in the best shape of your life.

Stop on in and check us out — we’ve got a free 3-day pass waiting for you when you do. We’d love to meet you and show you how to benefit from our awesome new gym, right in your very own back yard!

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