Fitness Evolved.
With nearly a thousand members, state-of-the-art fitness equipment and amazing personal trainers and instructors, come see why The Cage is the fastest growing fitness and mixed martial arts center in Connecticut.
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Questions?
Questions?
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Classes
Classes
Learn more about our various fitness and mixed martial arts classes.
Trainers
Trainers
Meet the trainers that lead our fitness and mixed martial arts classes.
Schedule
Schedule
Find out when your favorite fitness or mixed martial arts class is taking place.
Operation Get Lean
Operation Get Lean
An 8 week, small group personal training program to help make 2017 your healthiest year yet!