Get fit. Stay fit.

With nearly a thousand members, state-of-the-art fitness equipment and amazing personal trainers and instructors, come see why The Cage is the fastest growing fitness and mixed martial arts center in Connecticut.

(860) 436-6868

Free 7 Day Trial

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Enjoy unlimited access to all classes and equipment for one week.

What is The Cage?

Established in 2012, The Cage is a health/fitness center and mixed martial arts training facility located in beautiful Rocky Hills, Connecticut. Our state-of-the-art facility has over 14,000 square feet of space, tons of equipment and a fantastic staff waiting to answer your questions and help you get in the best shape of your life.

Stop on in and check us out — we’ve got a free 7-day pass waiting for you when you do. We’d love to meet you and show you how to benefit from our awesome new gym, right in your very own back yard!